Six Reasons to Brush Before Bed Time!
1. Brushing removes the plaque that has accumulated all day long so that bacteria have lesser ground to play on at night and hence the teeth are less damaged and decay.
2. The primary cause of gum disease is plaque accumulation at the gumline. Brushing before sleep will remove this plaque, avoiding the potential for swollen and bleeding gums.
3. Brushing twice a day reduces bad breath considerably. Try brushing tonight if you haven’t been. The next morning you will notice an improvement in any bad breath you have been experiencing.
4. The fluoride in toothpaste helps form a protective layer on your teeth to prevent them from the process of destruction. So, a 12 hour protection is always better than 24 hour.
5. Preventing dental problems decreases the extent of dental work you will need. Brush twice a day and save money.
6. Set an example for your kids! You cannot teach your kids what you do not follow. If you do not brush yourselves your child will never ever brush at night.
2. The primary cause of gum disease is plaque accumulation at the gumline. Brushing before sleep will remove this plaque, avoiding the potential for swollen and bleeding gums.
3. Brushing twice a day reduces bad breath considerably. Try brushing tonight if you haven’t been. The next morning you will notice an improvement in any bad breath you have been experiencing.
4. The fluoride in toothpaste helps form a protective layer on your teeth to prevent them from the process of destruction. So, a 12 hour protection is always better than 24 hour.
5. Preventing dental problems decreases the extent of dental work you will need. Brush twice a day and save money.
6. Set an example for your kids! You cannot teach your kids what you do not follow. If you do not brush yourselves your child will never ever brush at night.
Oh, and don't forget about your interdental (in between the teeth) care!
If you have any questions about optimal oral hygiene, call us 727-586-2681 or email at healthysmiles@brittenperio.com
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